Honey & Saffron Guide

What do Super Negin, Negin, Sargol, Pushal, Bunch, Mongra, Lachha and Coupé mean? A simple guide to saffron grade names in Iran, Afghanistan, Kashmir and Spain – and how to read them before you buy.

Manuka from New Zealand or Sidr from Arabia and South Asia? Where each comes from, how they taste, how they are graded and priced, and how to choose.

Saffron costs more than any other spice by weight. Here is why – tiny threads, hand-picking, a short harvest and careful drying – plus how grades work and how to get good value.

Mamra or California almonds? The real differences in shape, skin, taste and price, how to spot real Mamra, and how people enjoy almonds around the world.

